Mindful Monday for April 20

The Mindful Monday for April 20 is an encouragement to pay someone a compliment today. When we receive compliments from strangers or peers, it gives us an instant emotional boost. Think of that uplifting feeling and gift it to someone else. Even small observations can change someone's day, and that random act of kindness gives you a good feeling, too. Win-win!

Help us promote a culture of wellbeing at Georgia College & State University!

• Receive the MM in your inbox each week by opting in for our mailing list.
• Follow @gcsu_bobcatsfirst on Instagram, and share the weekly MM post.
• Start a class or meeting with the MM and invite reflection silently or aloud.