Mindful Monday for April 27

The Mindful Monday for April 27 is a quote from musician and entrepreneur Jimmy Dean: "I can't change the direction of the wind, but I can adjust my sails to always reach my destination." 

Many things in life are outside of our control. While we can't always change our circumstances, we can adjust our reactions to the things that threaten to blow us off course. With resilience and adaptability, we can learn to go with the flow and not allow the wind to disrupt our journey.

Help us promote a culture of wellbeing at Georgia College & State University!

• Receive the MM in your inbox each week by opting in for our mailing list.
• Follow @gcsu_bobcatsfirst on Instagram, and share the weekly MM post.
• Start a class or meeting with the MM and invite reflection silently or aloud.