Mindful Monday for May 4

The Mindful Monday for May 4 is a quote from poet Walt Whitman: "Keep your face always toward the sunshine, and shadows will fall behind you." 

Make optimism a habit. Practicing positivity can put those shadows of worry and doubt behind you so you can move forward into your purpose.

Help us promote a culture of wellbeing at Georgia College & State University!

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• Start a class or meeting with the MM and invite reflection silently or aloud.