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The Mindful Monday for Nov. 9 offers some unexpected tips for getting a better night's sleep. When your thoughts are racing about all the things on your plate, falling asleep can feel impossible. We just want those busy thoughts to go away, but experts tell us to go ahead and think about them. Instead of staring at the ceiling, keep a pen and paper by your bed and take 5-10 minutes of "scheduled worry time" before lights out. Write down your thoughts and answer the questions: Can I...

Please join us at Times Talk this Wednesday, Nov. 11, for an engaging discussion led by senior Sociology major Julia O'Toole on "Closing Schools, Limiting Choices: The Impacts on Students with Disabilities."The following article may be referenced during the discussion: https://www.nytimes.com/2013/03/22/education/chicago-says-it-will-close-54-public-schools.html?unlocked_article_code=1.O1E.Q_dC.PSScgqLfp9Ij&smid=url-shareTimes Talk at Georgia College is celebrating 21 continuous years...