Event Friday, February 23, 2024
In Defend Yourself's interactive, participatory workshop, you'll learn practical skills to protect yourself and others such as: Awareness and prevention: By learning how attacks occur, and where your risks really lie, you can better recognize when you're being targeted. Verbal skills for stopping an attack or abuse before it becomes physical: Verbal skills are the strongest line of defense against someone who crosses your boundaries. Defend Yourself teaches boundary setting and assertiveness...