The Mindful Monday for April 14 is a quote from motivational author Louise Hay: "Today is the future I created yesterday."Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful Monday in class, and ask students...
The Mindful Monday for April 7 is an affirmation for self-care: "Spending energy on your personal growth, development, and happiness is a worthy investment."Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful...
by Cindy O'DonnellIt’s the time of year for cheer and plenty. But for some, it can be a time of bare shelves and empty plates. College students are not immune to experiencing food insecurity.According to the Healthy Minds survey conducted last spring, 22% of Georgia College & State University students experienced some degree of food insecurity in the past 12 months, said Amy Whatley, director of Student Care and Outreach. That's reflective of the national average reported in a 2024...
