Fitness Classes: Yoga, Active Milly Moms, Mini Millys

Continuing and Professional Education is excited to announce the launch of several new fitness courses this year! Join us for whatever course is best for you:

• Hatha Yoga with Heidi Mead, Tuesdays from 6pm-7pm. $30 per month.
  • Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
• Mini Millys with Lindsey Desantis, Saturdays from 9am-9:30am. $15 per month.
  • High-energy class designed for children 18 months to 5 years of age with hands-on activities, games, and exercises packed into every session.
• Active Milly Moms with Lindsey Desantis, Saturdays from 10am-11am. $30 per month.
  • Fitness class designed for pre- and post-natal mothers with the goal of increasing overall strength, flexibility, and endurance.

Learn more about our offerings by visiting Continuing and Professional Education's course website.