3-minute Desk Exercise Videos 

3-minute Desk Exercise Videos 

Thank you to our amazing Exercise Science department students, as well as the GC Communications department for taking this idea and making it a reality!

Check out these videos for some quick, 3 minute desk exercises and stretches!

Desk Exercises- Neck 

Desk Exercises- Feet 

Desk Exercises- Hip Stretches 

Updated: 2023-03-08
Kayla Brownlow
kayla.brownlow@gcsu.edu
(478)-445-5932
Human Resources, Office of