Creating a Resilient Mindset Training
Creating a Resilient Mindset Training
- Training Topic: Creating a Resilient Mindset
- Date: April 11, 2023, 10:00 am - 11:00 am EST
- Registration Link: https://attendee.gotowebinar.com/register/1781079523668604246
In an ever-evolving and transitioning landscape that often brings fear and uncertainty, it is important for us to know how to adjust effectively and remain resilient. This training will explore our relationship with failure and how by trans-forming our perception we can discover the vital secrets for developing an adaptable and confident mindset by embracing vulnerability and fear. Specifically, this session will explore the foundation of resilience, understanding yourself and your personal operating system and identifying the
mental obstacles (thoughts, feelings, and attitudes) that get in your way. Participants will focus on five muscles: accepting personal accountability; developing a belief system that encourages and supports success; accurately and objectively assess your moods and blind spots; perfect your deep breathing techniques; and curate curiosity to view situations from different angles.
HOW PARTICIPANTS WILL BENEFIT
+ Discover the power of vulnerability when dealing with failure.
+ Learn how to perceive adversity as a learning opportunity.
+Tackle limiting beliefs associated with challenge and change.
+ Understand how to embrace fear and take risks.