Discover the World of Emotional Intelligence Training 

The Office of Human Resources is offering Discover the World of Emotional Intelligence. Please see the information below for the description and to register for the training.

• Training Topic: Discover the World of Emotional Intelligence
• Date: June 6, 2023, 10:00 am - 11:00 am EST
• Registration Link: https://attendee.gotowebinar.com/register/2577841724249737823
  
   

Emotional intelligence requires skills such as self-awareness, self-regulation, motivation, empathy, and social skills. Em-bracing the nuances of human emotion have demonstrated several benefits, particularly at work, such as better collab-oration, compassionate leadership, boosted morale and overall, a happier and healthier workplace. Participants will learn that by recognizing the feelings of family members and co-workers, and responding in a balanced, rational way, they can improve relationships and collaborate more effectively. The session also examines new brain research on emotions and the battle between the emotional and the thinking brain.



HOW PARTICIPANTS WILL BENEFIT

+The ability to cope with daily situations and get along in the world includes both cognitive and emotional intelligence.

+The emotional brain impacts behavior.

+An ‘amygdala attack’ of panic reactions results when cognitive thinking stops.

+Calm breathing and focused listening add to EQ.