New Training Opportunity: Practice of Gratitude

The Office of Human Resources is excited to announce a new virtual training opportunity for all employees on Tuesday, May 9, 2023, 10:00 a.m. - 10:30 a.m. See the link below to register and a description of the training. 

Being grateful is a habit that allows us to change our emotional state and to feel more positive in our day-to-day lives.

Being grateful makes us happier because we are able to say thanks despite the fact that nothing extraordinary has happened. How can we develop this habit and express gratitude? In this Webinar we will learn how to identify what is good, how to celebrate the little things (which aren’t less valuable), and other ways to be grateful to increase our happiness and well-being.

· Link to online registration.