New training opportunity from the Office of Human Resources: Emotional Strength

The Office of Human Resources is excited to announce a new virtual training opportunity for all employees on Wednesday, Sept. 20, from 10 a.m. - 10:30 a.m. See the link below to register and a description of the training. We hope you will be able to join us; please be sure to pass along to your employees.

Training Topic: Emotional Strength

When: Wednesday, Sept. 20, - 10 a.m. - 10:30 a.m.

Registration Link:  https://attendee.gotowebinar.com/register/6140934502962166360

Description of Training

Emotional strength involves developing the awareness and tools to recognize, confront, and manage difficult feelings.

Sometimes we don’t allow ourselves to feel our emotions, sensations or experiences as they are. We avoid seeing ourselves and allowing other to see us in a fragile and unprotected state. But experiencing what displeases us is necessary given that it represents our personal growth. In this Webinar we will discuss how we can improve our emotional strength and how accepting our vulnerability makes us stronger.

We hope to see you there.