Mindful Monday

Today kicks off the first Mindful Monday, a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:

• Follow @gcsu_bobcatsfirst on Instagram or download the attached image.
• Share the Mindful Monday post to your departmental and/or personal social media account.
• Reference the Mindful Monday in class, and ask students to reflect silently or aloud.
• Share in other creative ways to promote mindfulness, positivity and belonging.