Mindful Monday for Sept. 2

This is the Mindful Monday post for Sept. 2. Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP and Bobcats FIRST. Here's what you can do to be part of this initiative:

• Follow @gcsu_bobcatsfirst on Instagram or download the attached image.
• Share the Mindful Monday post to your departmental and/or personal social media account. (Monday is a holiday, so don't forget to schedule the post before the weekend.)
• Reference the Mindful Monday in class on Tuesday, and ask students to reflect silently or aloud.
• Share in other creative ways to promote mindfulness, positivity and belonging.

To receive the Mindful Monday directly to your e-mail on Fridays, click here to join the distribution list.