Wellness and Recreation Center offers Fitness Equipment Orientations

Get ready to level up your fitness journey! 💪

Feeling a little nervous about using gym equipment? Or maybe you're just not sure how to incorporate fitness gear into your routine? We’ve got you covered! 🎯

Join us for our Fitness Equipment Orientations – the perfect opportunity to get comfortable with the gym, learn how to use the equipment safely and kickstart your fitness goals with confidence. No prior gym experience is needed!

What to Expect:

• Hands-on guidance with gym equipment
• Tips for building your fitness routine
• A supportive and welcoming environment for all fitness levels

When and Where:

• Six orientations every week: Wednesdays and Thursdays, afternoons at the WRC
• Sign up via IMLeagues – spots are limited!
   

Come get familiar with the equipment, ask questions and set yourself up for success. Whether you're a total beginner or just looking to refresh your knowledge, this is for you!

Let’s make fitness fun and approachable together! 🙌

Don't miss out – sign up today!