The Wellness and Recreation Center (WRC) will have modified hours next week in observance of the Thanksgiving Holiday. Beginning on Wednesday, 11/24/21 the WRC will close at 5:00 p.m. and remain closed through the weekend. We will reopen and resume normal operation hours on Monday, 11/29/21.  For more details about the WRC operation hours, programs and memberships, please visit https://www.gcsu.edu/wellnessrec.

This Saturday, November 13 the WRC Adventure Programs will be partnering up with the Oconee River Greenway Foundation to help keep the Greenway Clean! Be prepared to get dirty as we pick up trash, clear off trails, remove invasive weeds, and anything else we can do to help. Lunch will be provided to those who register ahead of time. This is a free event and we will be there from 10 a.m. to 4 p.m. Please go ahead and sign up so we know how much food to get! To register go to WRC.gcsu.edu...

Beginning Wednesday, October 13th, the Wellness and Recreation Center Fitness Floor will join the WRC Courts and Pools, in remaining open from Noon - 1:00 p.m.  on weekdays.  So, grab a shuttle ride over to the WRC and get in a mid-day workout!   Visit:  https://www.gcsu.edu/wellnessrec for Operation Hours, Membership Details and More!  WRC Membership is included for currently enrolled, fee paying GC Students. GC Employees may purchase a membership for a low monthly rate, payable by...

For the last 10 years, the Wellness and Recreation building has been home to intramurals, clubs, aquatics, group fitness, Counseling Services, Adventure Programs and Student Health Services.  Yesterday, they celebrated their 10th anniversary with snacks and informational posters on the impact of their programming for the last 10 years.  With more than 100 students employees and over 100,000 check-ins each year, Wellness and Rec is a hub for campus activities.  The building also carries...

The Department of Wellness and Recreation and the Exercise Science Practicum II students are once again teaming up to offer personal training services free of charge exclusively to Monthly-Paying Employee Members of the Wellness and Recreation Center. Through this collaboration Employee Members will receive accountability, proper exercise instruction, guidance and motivation while the students will gain valuable clinical experience. To register, please complete the online application...

Wellness and Recreation is happy to announce expanded pool hours for the Fall 2021 Semester!   Aquatic Center Hours: Mondays: 8 a.m. - 10 a.m., 11 a.m. - 1 p.m. & 4 p.m. - 6 p.m. Tuesdays, Wednesdays, Thursdays & Fridays: 8 a.m. - 10 a.m., 11 a.m. - 1 p.m. & 5 p.m. - 7 p.m. Sundays: 4 p.m. - 7 p.m.  (Closed Saturdays) WRC Memberships include access to the aquatic center, fitness floor, courts, indoor track, climbing wall and regularly scheduled group fitness classes.  Learn more at https://www.gcsu.edu/wellnessrec,...

CALLING ALL ROCKSTARS Don't miss your opportunity to Channel your inner Rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Featuring Atlanta POUND® Icon KATOYA SUMNER Check out Katoya's Bio  What is POUND®? Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using...