Mindful Monday for Sept. 8

Mindful Monday for Sept. 8

The Mindful Monday for Sept. 8 is a quote from author and activist Glennon Doyle: "If you can't beat fear, just do it scared."

We can't let fear of the unknown or a lack of confidence hold us back from trying new things or going for our goals. If we can't overcome our fears, sometimes we have to push forward anyway and do it scared. More often than not, we will surprise ourselves with what we are capable of doing.

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Updated: 2025-09-08
Emily Jarvis
emily.jarvis@gcsu.edu
478-445-8566
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