The Mindful Monday for April 13 is a reminder that our story is our own: You are not behind -- your path just has different sights along the way. As former president Theodore Roosevelt said, "Comparison is the thief of joy." When we spend too much energy comparing ourselves to other people, we lose sight of the satisfaction of celebrating the successes and joys of our own lives. Keeping looking ahead and enjoy the sights along the way.Help us promote a culture of wellbeing at Georgia...
The Mindful Monday for April 6 is a reminder to strive for progress, not perfection: Be proud of how far you've come, even if it's not where you want to be yet. Psychologist Carol Dweck writes about "the power of yet." Instead of having a defeatist attitude about what we see as deficiencies, we can have a growth mindset about our potential. Replace "I'm bad at math" with "I haven't mastered these skills yet." Rather than thinking "I don't like my job," try "I haven't found my dream...
As departments begin making their summer training plans, consider scheduling a QPR Training for your staff. QPR (Question Persuade Refer) is an evidence-based suicide prevention training appropriate for all audiences. A goal of the QEP, Bobcats FIRST, is to train approximately 10% of all faculty and staff each year. E-mail QPR@gcsu.edu to schedule a 90-minute group training for May, June or July.
Come, join us for the 12th annual ArtHealthy Festival on Saturday, April 11, from 12 p.m. to 5 p.m. on Georgia College & State University's Front Campus. This vibrant community celebration attracts thousands each year with the Kid Zone, aerobic workouts, healthy foods and hundreds of vendors from across the Southeast. The festival brings people of all ages together in the spirit of wellness.This year the festival highlights our 2026 theme: MOVE WITH THE CULTURE: A Global Dance Fitness...
Come, join us for the 12th annual ArtHealthy Festival on Saturday, April 11, from 12 p.m. to 5 p.m. on Georgia College & State University's Front Campus. This vibrant community celebration attracts thousands each year with the Kid Zone, aerobic workouts, healthy foods and hundreds of vendors from across the Southeast. The festival brings people of all ages together in the spirit of wellness.This year the festival highlights our 2026 theme: MOVE WITH THE CULTURE: A Global Dance Fitness...
By Josh HuddlestonOn March 28, Georgia College & State University hosted the annual spring concert. This year, Jacksonville, Florida, indie-rock band flipturn headlined the show at Centennial Center with openers Futurebirds from Savannah and student-led band MINDA.Battle of the Bobcats winner MINDA started the evening off with an impressive line-up of covers and new, original songs. Blending the styles of Stevie Wonder, Allman Brothers Band and The Backseat Lovers, MINDA gravitates...
