This is the Mindful Monday for Nov. 18: "You can't stop the waves, but you can learn how to surf." Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful Monday in class, and ask students to reflect silently or...
This is the Mindful Monday for Oct. 7: "Welcome positivity into your life. Reject the people and things that bring you down." Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful Monday in class, and ask students...
This is the Mindful Monday for Nov. 4: "If it is out of your hands, it deserves freedom from your mind, too." Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful Monday in class, and ask students to reflect...
This is the Mindful Monday for Oct. 28: "You are doing your best. Your best looks different every day." Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful Monday in class, and ask students to reflect silently...
This is the Mindful Monday for Oct. 21: "Just one positive thought in the morning can change your whole day." Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful Monday in class, and ask students to reflect...
This is the Mindful Monday for Oct. 14: "You are capable of finding solutions to problems. You are in control of your life." Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful Monday in class, and ask students...
This is the Mindful Monday for Oct. 7: "You are more than your grades. Your worth cannot be quantified." Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful Monday in class, and ask students to reflect silently...
Join us for a Bobcats FIRST workshop about homesickness. College is great, but it's normal to miss people and things from home. Jamie Gray from Counseling Services will chat with us while we make keepsake picture frames. A pizza lunch is provided.
Drop in for the second Bobcats FIRST workshop series. Learn tips for getting better and more sleep and make a sleep-promoting mocktail to take home. Pizza will be provided.
Question, persuade, refer is an evidence-based training program that teaches techniques for intervening with a person of concern to prevent self-harm and encourage that person to seek help effectively. This training empowers all people to help a friend, student or stranger, strengthening our community's safety net to potentially save a life. No prior training or knowledge are required. This training is appropriate for everyone.If you are interested in participating in a training session,...
