The Mindful Monday for March 3 is a quote from educational psychologist Kristin Neff: "What if we responded to stressful situations with a sense of curiosity rather than trying to battle our stress into submission?"Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental...
The Mindful Monday for Feb. 24 is a quote from the great Dolly Parton: "If you see someone without a smile, give them yours."Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful Monday in class, and ask students...
The Mindful Monday for Feb. 17 is an affirmation for self-acceptance and growth: "The only person you are competing with is the person you were yesterday."Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful...
The Mindful Monday for Feb. 3 is an affirmation for peace and emotional regulation: "Let negative feelings pass over you like a breeze. Acknowledge them and then let them go."Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference...
The Mindful Monday for Feb. 3 is an affirmation for confidence: "Your confidence grows with every small accomplishment. Step out of your comfort zone and be proud of what you can do."Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference...
The Mindful Monday for Jan. 27 is a quote from researcher and inspirational speaker Brene Brown: "Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are." Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or...
The Mindful Monday for Jan. 20 is a quote from musician Naomi Judd: "Your body hears everything your mind says."Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful Monday in class, and ask students to reflect...
The Mindful Monday for Jan. 13 is a quote from Hindu sage Ramana Maharshi: "Be as you are." Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful Monday in class, and ask students to reflect silently or aloud.Share...
The Mindful Monday for Jan. 6 is an affirmation for growth and confidence: "I am constantly evolving and realizing my potential." Mindful Monday is a Year 1 initiative of Georgia College & State University's QEP, Bobcats FIRST. Here's what you can do to be part of this initiative:Follow @gcsu_bobcatsfirst on Instagram or download the attached image.Share the Mindful Monday post to your departmental and/or personal social media account.Reference the Mindful Monday in class, and ask...
We apologize, but this event is cancelled due to a facilities issue. We're sorry for any inconvenience!The Office of Community Engagement and Service invites all faculty, staff, students and alumni to join for drop-in gift wrapping for the Golden Hour Foundation, Inc. We will wrap gifts for local children in Milledgeville-Baldwin County!Drop in on Monday, Dec. 16, anytime between 2 p.m. and 5 p.m. in Donahoo Lounge. Feel free to bring a toy to donate! All materials/supplies provided.
